Rhythm
Calm, visual routines for the hardest moments of your family's day.
A parent-operated visual routine app for families with ADHD or autistic kids aged 4–12. Turn getting dressed, ending screen time, leaving the house, and bedtime into calm, picture-based routines your child can see and follow. A full-screen Run Mode shows one big step at a time with a gentle countdown; a visual transition timer softens the warning before a change; and a Pro meltdown toolkit, token board, and progress report help on the days that need more. Fully offline, no accounts, nothing about your child ever leaves the phone.
Rhythm
parenting
Calm, visual routines for the hardest moments of your family's day
What you get
Rhythm was built for exactly this.
The core features that make Rhythm different from the generic alternatives.
Run Mode
A kid-facing full-screen player — one huge icon and label at a time, a gentle countdown ring, a soft chime and buzz on each step done, and confetti at the finish.
Transition timer (free)
A calm visual countdown for 'screen time ends in 10 minutes', shrinking from green to amber with a gentle 2-minute heads-up — no jarring alarms.
Build routines their way
Steps with friendly icons, short labels, and optional timers; templates for morning, bedtime, and school prep get you started in two minutes.
Meltdown toolkit (Pro)
Breathing visuals you both follow, parent-guided sensory break cards, and a 60-second after-the-storm debrief.
Token board (Pro)
A classic 3/5/10 reward board kids fill themselves.
Progress & OT report (Pro)
Completion calendar, streaks, hardest-step analysis, and a clean PDF you can hand to an OT, teacher, or pediatrician.
Full icon library + photos (Pro)
Use a photo of your child's actual toothbrush or cup — photos never leave the phone.
Sensory-friendly by design
Soft colors, big touch targets, no sudden animation, full reduce-motion support, and a warm dark mode for the bedroom.
A note from the studio
“Rhythm is the app I wished existed at 7am when 'shoes on, we're leaving' had been said five times. Not a game, not a clinical tool — just a calm, visual map of the moment, on the parent's phone.”
How it works
Three steps. No account. No tracking.
01
Build it once
Pick a template or add steps with icons and optional timers. Your first routine takes about two minutes and works fully free.
02
Hand over the screen
Open Run Mode and your child sees one big, friendly step at a time, with a gentle countdown and a soft chime when each one is done.
03
Lean on it when it's hard
When a transition spikes, the timer, breathing visuals, and sensory cards are one tap away — and the debrief makes the next one easier to see coming.
Not shipped yet
Notify me when Rhythm ships.
It'll launch at $69.99 / year. Free tier: one full routine, run mode, the transition timer, 60 icons, and the today view — free, forever.
One email when it lands on the App Store. No drip sequence.
No spam. No tracking. Email only — unsubscribe with one click.
From the journal
Notes on the practice.
- 01
Why Your Child Only Listens When You Yell — and How to Break the Cycle Without Raising Your Voice
Why does my child only listen when I yell? Because yelling has quietly become the cue. Here's the reinforcement trap behind it — and the calm way out.
2026-07-12
7 min read
- 02
The Mental Load of Parenting: Why You're the Only One Who Remembers Everything — and How to Put It Down
The mental load of parenting isn't the tasks — it's being the only one who remembers them. What cognitive labor research says, and how to get the routine out of your head.
2026-07-12
6 min read
- 03
Summer Routine for Kids: Why Everyone Falls Apart When School Stops — and How to Build a Rhythm That Isn't a Schedule
Kids often sleep worse, melt down more, and fight harder by mid-July. Here's why a summer routine for kids fixes it — without turning your house into a classroom.
2026-07-12
6 min read
- 04
Why Your Child Melts Down When Plans Change — and How to Teach Flexibility Without Losing the Routine
If your child melts down when plans change, it isn't defiance — it's prediction error. The science of cognitive flexibility, and how to build change into the routine itself.
2026-07-11
7 min read
- 05
At What Age Can Kids Get Ready by Themselves? What Brain Development Says About Routine Independence
At what age can kids get ready by themselves? Brain research says later than you think — and expecting it too soon is quietly why your mornings keep failing.
2026-07-11
7 min read
The dispatch
A dispatch from the studio.
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